Our wellness coaching service blends integrative techniques to create a customized plan tailored to your unique needs. Each session focuses on holistic practices that combine the wisdom of herbal medicine, nutrition, mindfulness, and lifestyle adjustments. Sessions can be 1, 1.5, or 2 hours long, depending on your preferences and goals.
Before beginning, we start with a comprehensive two-hour consultation to assess your current wellness state, goals, and needs, ensuring a tailored approach that promotes sustainable, meaningful change. Our coach is trained in psychotherapy techniques and behavioral change, offering you a safe, supportive space to explore your path. These sessions are entirely client-focused, with you in charge of deciding the direction. We are here to listen, support, and guide without judgment, empowering you to nurture a healthier, more balanced life in harmony with your spirit and nature.
At Sacred Spirit Herbals, we prioritize the confidentiality and safety of the information shared between clients and health coaches. Our health coach is trained in behavioral health change and complementary alternative medicine modalities, ensuring that your wellness journey is guided with expertise and respect. We understand that sharing personal health information requires trust, and we are committed to creating a secure environment where you can explore your well-being confidently. By fostering open communication while safeguarding your privacy, we provide wellness coaching that aligns with nature's intended approach to health.
Once your payment has been submitted, we will be in contact with you to determine your appointment time within 24 business hours.
Wellness coaching fees reflect not only the time spent in each session but also the dedicated work I do outside of sessions to ensure you receive the highest level of support. This includes time spent on preparation, researching specific needs, creating personalized strategies, and completing any necessary paperwork. For clients who opt to have sessions recorded, I also review and make detailed notes to guide future progress. Additionally, I am available for reasonable questions or concerns outside of our scheduled session times, providing extra support as needed to help you stay on track.
